Comments for Kat Saks Yoga

Comment on Review: Steve Gold’s “Let Your Heart Be Known” by Jan 28th – Feb 3rd | YIOM Site

Jan 28th – Feb 3rd | YIOM Site — Fri, 03 Feb 2012 16:55:40 +0000

[...] Kat reviewed Steve Gold’s “let your heart be known” and Yoga Flavored life reviewed “when the body says no”. [...]

Comment on A Healthy Dose of Ego by Kat Saks

Kat Saks — Thu, 02 Feb 2012 17:30:24 +0000

You bet! Thanks!

Comment on A Healthy Dose of Ego by Kat Saks

Kat Saks — Thu, 02 Feb 2012 17:30:07 +0000

Auren, thank you for your comment! What an incredible goal you have. And yes, a little healthy dose of ego helps you get there! Keep shinin’.

Comment on A Healthy Dose of Ego by yogi fari

yogi fari — Mon, 30 Jan 2012 02:48:45 +0000

love this post. how did this not come to me earlier? i posted the comic onto my facebook page thank you Kat!

Comment on A Healthy Dose of Ego by Auren Kaplan - Evolve

Auren Kaplan - Evolve — Sun, 29 Jan 2012 02:54:27 +0000

Ego is an interesting concept. Much of spirituality has us trying to transcend the ego, and in large part that’s good. But ego also drives human change, it powers it. Think of the problems facing humanity today – poverty, hunger, lack of infrastructure in the developing world. To tackle these problems requires everything humanity’s got – and it includes the “ego” belief that tackling the problem is possible. I, for example, believe that I am going to improve the lives of 100 million people who live in poverty before I die. Sounds cocky, right? It’s probably ego. But it’s necessary, because those 100 million people live in destitute conditions and need some help from those in more fortunate positions to alleviate their poverty. Interesting article!

Comment on A Healthy Dose of Ego by Kim

Kim — Wed, 25 Jan 2012 18:03:26 +0000

This week, I have been trying to beat with winter blues. I have dropped my daughter off at a friend’s house to give myself a break, bought some lavender oil to make my house smell yummy, had a glass of wine with a friend, and taken time to write. What a great post–it puts a new and truer slant on what I have been trying to do! (P.S. I miss you Kat! My husband is out of town so my yoga schedule is weird. Should get back to normal soon!)

Comment on A Healthy Dose of Ego by Kat Saks

Kat Saks — Wed, 25 Jan 2012 17:04:04 +0000

Yeah, Ellen! Enjoy!

Comment on A Healthy Dose of Ego by Ellen

Ellen — Wed, 25 Jan 2012 16:59:45 +0000

I love this! Feeling the same way myself and have scheduled a massage for myself this afternoon. Thanks for the reminder.

Comment on A Healthy Dose of Ego by Kat Saks

Kat Saks — Tue, 24 Jan 2012 18:32:47 +0000

Thanks, Meredith! Jnana mudra is a great idea for re-establishing that sense of connection. AND lipgloss! Yes!

Comment on A Healthy Dose of Ego by Meredith LeBlanc ૐ

Meredith LeBlanc ૐ — Tue, 24 Jan 2012 18:08:51 +0000

Kat, I live this post. This is something that I remind myself and my students of from time to time, that ego is healthy in the right doses just like anything else.

One thing I do to nurture my ego is take jnana mudra when I feel off. Just the simple act of bring the tip of my index finger (ego) and thumb (Ego) together makes me feel brighter and stronger.

I also find a good dose of lip gloss helps!
♥♥♥